Mental Health
It's Okay to Ask for Help
24/7: Crisis Clinic of Thurston & Mason Counties
The Teen/Youth Help Line is a 24/7, free, completely confidential and totally anonymous phone line that you can call to talk about anything. The trained youth and adult volunteers at The Crisis Clinic are here to listen 24 hours a day, 7 days a week. No crisis is too small to call about!
360-586-2777
Adults can also call the main Crisis Clinic Helpline at 360-586-2800
24/7: 988 Suicide and Crisis Lifeline
If you or someone you know needs support for mental health-related distress, call, text 988, or chat at 988Lifeline.org. 988 connects you with a trained crisis counselor who can help, no matter where you live.
Talk to an Adult
A family member, school counselor, teacher, coach, or mental health specialist (currently at each of our comprehensive high schools). They can connect you with resources, and they want our students to be happy, healthy, and successful in school.
Military family? Check in with your MFLC
NTPS Military and Family Life Counselors (MFLC) offer free and confidential individual and group support for military families. Services can be scheduled by phone, video, or in person. Visit our Military Family Support page for more info.
Washington Office of the Superintendent of Public Instruction (OSPI) Resources
To support schools and school districts in providing families with informative resources, OSPI subject-matter experts have partnered to create a series of fact sheets on safety at home and at school. Each fact sheet contains data from reputable sources, action items for families, conversation starters, and links to additional resources.
Download a PDF of resources
Download a Poster
Display a poster in your business or common area.
